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● 2025 Jan 20 - Documentation of a recent Urge NEW!!!
● 2025 Jan 03 - 2025
● 2024 Aug 31 - THE END (of chapter one)
● 2024 Aug 30 - Meditation • 15 Minutes • Follow along Follow Along
● 2024 Aug 29 - The infinite improvement circle (is in front of your eyes)
● 2024 Aug 28 - The lust is strong in you jeffrey (top secret tipps)
● 2024 Aug 27 - The way to Championship
● 2024 Aug 26 - Take care of your future (before it's too late)
● 2024 Aug 25 - Lonely but happy, here is why
● 2024 Aug 24 - You have the ability to fast forward time (but u misused it)
● 2024 Aug 23 - The crazy truth about creating (nobody told you)
● 2024 Aug 21 - Your brain is a barrel (and it's full of useless reels)
● 2024 Aug 20 - The urge for exploring is destructive (in the internet)
● 2024 Aug 20 - You are your biggest enemy
● 2024 Aug 18 - You dont need a script just talk
● 2024 Aug 17 - The devil within and how to fight back
● 2024 Aug 16 - How to get into the 1% of high value man
● 2024 Aug 15 - The coherence of mood and perfomance
● 2024 Aug 14 - Media is nothing else than soft porn
● 2024 Aug 13 - Influence and the power of words
● 2024 Aug 12 - Why patience is the most important skill in life
● 2024 Aug 11 - How to read books effectively
● 2024 Aug 10 - You consoom because you're sad (and bored)
● 2024 Aug 09 - How to find products that suit your persona
● 2024 Aug 07 - Why you should never ask twice
● 2024 Aug 05 - There is nothing like "good" influence
● 2024 Aug 04 - What 0% media consumption did to my brain
● 2024 Aug 03 - Even positive feedback is a dependency
● 2024 Aug 01 - Replace your father figure before its too late
● 2024 Jul 31 - Your phone creates your desires
● 2024 Jul 31 - Buddhism: How self-improvement grew out of buddhism
● 2024 Jul 30 - Self-Improvement beyond sanity
● 2024 Jul 29 - Grow out of yourself
● 2024 Jul 27 - Let me awaken you
● 2024 Jul 26 - The ultimate guide to better sleep, mental health and patience
● 2024 Jul 25 - Why i made a one year break from school
● 2024 Jul 23 - How to step out of the hamster rut
● 2024 Jul 21 - Why you should imprison yourself
● 2024 Jul 20 - How to overcome self-doubts
● 2024 Jul 19 - How to build an independent mind
● 2024 Jul 18 - What you should do when you stuck on business (making money)
● 2024 Jul 18 - What you should do when your old habits break through
● 2024 Jul 16 - Full face workout • 15 Minutes • Follow along Follow Along
● 2024 Jul 15 - Heal yourself with writing
● 2024 Jul 13 - How to create Value
● 2024 Jul 12 - This schedule has raised my productivity enourmesly
● 2024 Jul 12 - How to live up to only yourself
● 2024 Jul 12 - Level up your decision making process
● 2024 Jul 11 - be the stone in the waves
● 2024 Jul 10 - Cyberwar: Why using apple is cool but using Linux is smart
● 2024 Jul 07 - Logic: The incompletness Sentences of Kurt Gödel
● 2024 Jul 08 - Purpose: Why it's found only within the process of Creation
● 2024 Jul 07 - Watch me building my own Self-Image
● 2024 Jul 06 - My Self-Improvement Journey
● 2024 Jul 06 - Philosophy: Speak to me Zarathustra
● 2024 Jul 04 - How i do goal and habit evaluation
● 2024 Jul 02 - South Korea • THE END
● 2024 Jul 02 - Another effective nofab guide
● 2024 Jul 02 - South Korea • Just Vibes
● 2024 Jul 02 - Another truthful video about boredom
● 2024 Jul 01 - Japan • Kumamoto
● 2024 Jul 01 - How to fix depression (long term)
● 2024 Jun 29 - How the industrie is keeping us in a rut
● 2024 Jun 07 - Sanity: Adorno, industrieculture and digital enlightment
● 2024 Jun 04 - How to find purpose
● 2024 Mai 24 - Dont forget about your past before it's too late
● 2024 Apr 26 - Faith: Theology, anthropology and religions in 21th Century
● 2024 Apr 26 - South Korea • Gangwha
● 2024 Apr 26 - Science: The effect of Media from a Neuroscientific Perspective
● 2024 Apr 17 - Independence: How to live a happy autark life
● 2024 Apr 06 - Why Youtube is the perfect affirmation tool
● 2024 Apr 01 - Dezentralise: Banks are suckers, so be your own
● 2024 Mar 20 - Asia: I was so bored i went abroad
● 2024 Mar 16 - How to immeadtly take action
● 2024 Feb 18 - Germany: How the hell does german politics work
● 2024 Jan 30 - 90's Anime: How germanistic reflects in japanese art
● 2024 Jan 28 - Detox: Debloat yourself from the information flood
● 2024 Jan 08 - Consiousness: An scientific explanation and art reformation
● 2023 Dez 30 - Blinkist: What i learned from over 286 blinks
● 2023 Dez 24 - Jeffrey: A revisiting of my youth
● 2023 Dez 24 - Murakami: An rhetorical thesis of haruki murakami's works
● 2023 Nov 04 - Metamusic: Criticism of the modern music industry
